Custom Therapeutic Massage: Whether you are searching for a tension melting Intelligent Deep Tissue massage, a blissful and relaxing Swedish Massage, or a Sports Massage to help you recover faster from your latest workout… we have you covered. 70 and 90-minutes
Craniosacral Massage: Intended to relieve pain and tension by gentle manipulations of the skull regarded as harmonizing with a natural rhythm in the central nervous system. 70-minutes
Prenatal Massage: Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). 70-minutes
Physical Therapy: Physical therapy is a transformational hands-on modality that works with you to reduce your pain, restore your movement, rehabilitate you after an injury or surgery, improve the quality of your life, and get you back to doing what you love best…being active in your body and playing! 60 and 90-minutes
Diagnostic Bodywork: Diagnostic bodywork combines Liz’s physical therapy training with massage, stretching and joint mobilization techniques to achieve results. Sessions often involve discussion of exercises to facilitate carryover of the work.
Wellness Incentive Program: As a way to support your wellness routine and to reward you for planning ahead, book your follow up appointment before you leave and your next session (6 weeks out or sooner) will be discounted $10.